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ntain a healthy lifestyle can seem impossible. Juggling work, kids, and all the other demands of life can make it challenging to find time for yourself, let alone time to exercise or eat right. But it is important to prioritize your health, especially if you want to be there for your kids in the long run.

Here are six tips to help you create and maintain a lifestyle that is sustainable and nourishing for you and your family.

Sleep is a game changer.

Get enough sleep:

Sleep changes the game. It's imperative to get at least seven to eight hours of sleep each night in order to function properly. When well-rested, you will have more energy to take care of your kids and handle everything else on your plate.

Building a sleep routine will regulate your body’s natural sleep rhythm and make it easier to fall asleep and stay asleep. One of the ways to start is to try go to bed at the same time each night and wake up at the same time each morning, even on weekends.

In addition, create a bedtime routine for yourself that includes winding down for 30 minutes before actual sleep. During this time, you can read a book, take a bath, or do something else that relaxes you and helps you transition from the busyness of the day to sleep.

Feed yourself well.

Eat healthily:

It’s essential to fuel your body with nutritious foods to have the energy to take care of your kids and yourself. Make sure to eat breakfast every day, as this will give you sustained energy throughout the day.

Pro Tip: include plenty of fruits, vegetables, and whole grains in your diet. These foods are packed with vitamins, minerals, and fiber essential for good health. And if you’re having trouble getting enough fruits and vegetables into your diet, consider juicing or smoothies as an easy way to get your fill.

Finally, limit your intake of processed foods, sugary drinks, and unhealthy fats. These foods can lead to weight gain, high cholesterol, and other health problems.

Rituals add stability to your day.

Create a morning routine:

A morning routine can help you start your day off on the right foot and make it easier to stick to healthy habits. Give yourself some breathing space. Wake up early enough to have time for yourself before getting the kids ready for school or starting your workday.

Use this time to do something that makes you happy, such as reading, drinking specialty coffee, writing, exercising, or meditation. This will help reduce stress and give you a boost of energy for the day ahead. In addition, try to eat a healthy breakfast during this time. A nutritious meal will give you sustained energy and help you avoid making unhealthy choices later in the day.

Exercise when you can.

Exercise:

Exercise is important for both your physical and mental health. It can help you maintain a healthy weight, reduce stress, and boost your energy levels. When you have more energy, you will be better able to take care of your kids and handle everything else on your plate.

Try to fit in at least 30 minutes of exercise each day, even if it’s just a brisk walk around the block. You can also break up your activity into smaller chunks of time throughout the day if that works better for you. And if you can’t find time to go to the gym or go for a run, there are plenty of at-home workouts that you can do with little to no equipment. I find that dance breaks make for a pleasurable activity.

Make more time for yourself:

It’s necessary to make time for yourself, even if it’s just a few minutes each day. This will help you reduce stress, recharge your batteries, and be a better mom to your kids. If possible, take a break from caring for your kids every day to have some time to yourself.

For example, you can hire a babysitter or trade childcare with a friend. Or, if you can’t afford childcare, try to find creative ways to get some time alone, such as taking the kids to the park while you walk around the block or reading in another room while they watch TV.

Spend enough quality time with friends and family;

It’s important to have a supportive network of friends and family members on whom you can rely. These people can provide emotional support when you’re going through tough times. They can also offer practical help, such as babysitting or running errands for you. In addition, spending time with loved ones can help reduce stress and improve your overall mood.

Make an effort to spend time with your friends and family, even if it’s just a few minutes each week. You can have coffee with a friend, go for a walk with your spouse, or play games with your kids. Just remember to cherish these moments, which are essential for your mental and emotional health.

Remember to be patient with yourself, as making these changes takes time. And if you’re struggling to stick to your new routine, don’t hesitate to reach out for help from your friends, family, or a professional.

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The electric SUV space is growing fast with a variety of options from brands you know and love and those that are new to every automotive space. From that space, the 2026 Jeep Wagoneer S feels different in a way that matters. Instead of overwhelming you with tech just to prove a point, Jeep knows its EV audience. They are dedicated to functional luxury, reliable performance and relatively seamless tech. With the Wagoneer S, Jeep delivered a vehicle focused on making the new technology feel intuitive, elevated, and actually fun to live with.

Most features inside are designed to support your day-to-day life while still feeling modern, luxurious, and future-forward. The mid-range battery delivered around 300 miles of range on a full charge, and the interior lives up to its heritage and feels like a Cherokee with dressed up in its Sunday finest.

Here are five of the features in the Wagoneer S that I enjoyed and helped it stand out from the pack.

A Digital Cockpit and Front Cabin That Feels Clean and Intentional

The moment you step inside the Jeep Wagoneer S, you realize that you are inside a good one. The digital cockpit sets the tone. Screens are expansive but thoughtfully laid out, creating a sense of clarity rather than clutter. Driving information, navigation, and media are easy to see and customize, which means your eyes stay where they should—on the road.

What I appreciate most is how natural it feels. The elevated feel of the interior shines with premium materials accented by an intuitive technology integration. This isn’t tech for the sake of tech. It’s designed to support confidence behind the wheel without demanding constant attention.

A Touchscreen Experience That’s Actually Easy to Use

The central touchscreen is responsive, quick, and refreshingly intuitive. No weird scrolling through endless screens to find the features that you use regularly. Wireless smartphone integration connects seamlessly while menus are simple to navigate, and controls respond instantly. There’s no lag, no unnecessary complexity—just smart design linked with the award-winning U-Connect System that respects your time and adds an extra layer of support.

A gorgeously clear camera makes parking and getting out of tight spaces a breeze. (Teia Collier)

This is the kind of system you can plug in and use immediately, whether you’re heading to a meeting or setting up navigation for an impromptu road trip.

Ambient Lighting That Changes the Mood

Ambient lighting is one of those features you don’t realize how much you love until you experience it and then wonder how did you not realize how fantastic of a gift that it is. In the Wagoneer S, it adds a calm, refined atmosphere—especially during nighttime drives. The cabin already feels relaxed, modern, and quietly luxurious with premium textures, cool contrasts and the signature cool imprint of Jeep echoes throughout.

Customizable ambient lighting adds a smooth touch of beauty to your daily drive experience. (Teia Collier)

It’s subtle, but it completely elevates how the interior feels, turning everyday drives into something more intentional and enjoyable.

Comfort Tech That Works in the Background

 

Smart details elevate the space.

Customizable drive modes make for a versatile drive experience.

The Wagoneer S rides on a nearly silent electric platform that delivers 500HP and an impressive 524lb-ft of torque in the tested Limited trim. The refined and modern SUV is packed with smart comfort and driver-assistance features that do their job quietly and effectively.

Charging is simple. (Teia Collier)

Digital climate controls, advanced safety systems, and the smooth nature of the electric powertrain all work together to create a calm driving experience. The 12.3-inch touchscreen is organized intuitively and serves as an access point for smartphone projection and information while there are additional screens for passenger entertainment and climate control.

Designed for Real Life in a Digital and Physical World

One of the Jeep brand's strengths is clearly thought design features that take into account how people actually live. USB ports are right where you expect them. Cupholders are where they need to be. Drive features are not hidden within complicated screens. Real knobs are still in use, and charging options are easy and accessible. Screens are integrated in a way that feels cohesive instead of overwhelming and confusing. Cargo spaces are generous and fully functional. The design overall is smart and ready for the stuff of real living.

A petite frunk is a smart use of the new available space in the 2025 Jeep Wagoneer S. (Credit: Teia Collier)

Rear cargo space that makes sense and still leaves from for the rear seat to stay up and intact. (Teia Collier)

Whether I was doing the multi-school drop off lap, planning a road-trip, carrying for an elder generation or running daily errands, the Wagoneer S adapted effortlessly. I loved that it's tech that fit into my lifestyle instead of forcing me to adjust and adapt to it.

Final Thoughts

Elevated details bring the whole package together. (Teia Collier)

The 2025 Jeep Wagoneer S blends a smart combination of Jeep heritage and the innate luxury of an electric vehicle. It proves that advanced technology doesn’t have to feel cold or complicated, but rather functionally sound and premium without being stuffy or pretentious. It can be warm, intuitive, and beautifully designed with the added edge AWD performance. This is an electric SUV built for people who appreciate innovation but still want comfort, clarity of purpose and ease.

For more information on the 2026 Jeep Wagoneer S, visit here.

2024 Jeep® Wagoneer S Launch Edition

To get a recommendation to a trusted dealer, let us know here.

 

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The magic of Disney arrives in Dallas this holiday season for a three-week engagement as Disney’s Beauty and the Beast takes the stage at the iconic Music Hall at Fair Park, presented by Broadway Dallas. Perfect for families, date nights, and theater lovers of all ages, this limited-engagement production promises to be one of the most enchanting events of the year.

About the Show

Disney’s Beauty and the Beast is the celebrated stage adaptation of the Academy Award®-winning animated classic. With breathtaking costumes, whimsical characters, and the unforgettable music of “Be Our Guest,” “Gaston,” and the timeless title ballad, this production brings the heart and magic of the original story to vivid life.

This season’s staging also celebrates the first North American touring in 25 years offering Dallas audiences a special opportunity to experience this beloved musical in a grand theatrical setting.

Performance Dates & Times

December 16, 2025 – January 4, 2026
Music Hall at Fair Park — Dallas, TX

Audiences can choose from a variety of dates, including matinées and evening performances throughout the holiday season. With school breaks and festive gatherings in full swing, this is an ideal time to share the magic with family and friends.

About the Venue

The Music Hall at Fair Park is one of Dallas’ premier performing arts venues, known for its rich history, excellent acoustics, and world-class productions. Its spacious, elegant design makes it the perfect backdrop for a show as visually spectacular as Beauty and the Beast.

Tickets & Planning Tips

Tickets are available through BroadwayDallas.org and Ticketmaster, the official outlets for this production. Because this show is expected to be a major holiday highlight, early booking is strongly recommended.

A few tips:

  • Arrive early to enjoy Fair Park’s seasonal ambiance and ease parking.
  • Weekend and matinée performances tend to sell out fastest.
  • Purchasing from official sources ensures valid entry—Broadway Dallas cannot assist with third-party reseller issues.

Why You’ll Love This Production

Timeless Storytelling: Belle’s journey—from her quiet provincial life to the enchanted halls of the Beast’s castle—remains as moving and magical as ever.

Iconic Music: Experience the songs you know and love performed live with full orchestration.

Broadway-Caliber Magic: Expect stunning sets, show-stopping choreography, and the polished production quality Broadway Dallas is known for.

Perfect for All Ages: Recommended for ages 6+, making it a wonderful introduction to theater for younger audiences.

Final Thoughts

Whether you’re revisiting a childhood favorite or creating new memories with your family, Disney’s Beauty and the Beast at the Music Hall at Fair Park is a holiday season must-see. Step into the magic, embrace the wonder, and be our guest for one of the most anticipated theatrical events of the year.

For more information and snag your tickets, visit here.

 

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Pete Davidson is going to be a dad, and he co-built a custom Honda Odyssey with Tony Angelo and the Stay Tuned Crew as a part of eBay's new "Built to Spec" series.

As a part of the new series, eBay pairs cultural figures, builders, and automotive enthusiasts to deck out custom rides using cars, parts, and accessories all sourced from eBay. For drive, he wanted something that was both practical, comfortable and more than a little cool. It is absolutely no surprise that he chose to deck out a custom minivan.

“I’m about to be a dad, so I figured it was time to drive something practical but not boring... I’ve always used eBay to find just about anything, like classic TV memorabilia and sneakers, so of course that’s where I found my van too.”
Pete Davidson

Turning His Dream into Reality

For Davidson's next chapter, he chose a vehicle known for its comfort, performance and convenience for parents worldwide, the Honda Odyssey. He and eBay tapped Tony Angel and the Stay Tuned crew to source and build his dream combo. They added satin black wheels, new tires, raised it with a leveling kit, and added a power cold air intake and a valved muffler. They also brought the fun with a refrigerator and a vintage VHS player.


Want deck yours similarly with finds from eBay?

Here's what Tony Angelo and the Stay Tuned crew sourced from eBay using the Secure Purchase Program to create his ultimate dad-mobile:


● Nomad 501SB Convoy Satin Black Wheels
● Falken Wild Peak All-Terrain Tires
● Traxda Leveling Kit
● Valvetronic Designs Valved Muffler
● aFe Power Takeda Cold Air Intake
● ARB Retractable Awning with LED
● Dometic CFX3 Refrigerator
● Vintage Sony Portable VHS Player

About The Built to Spec Program

GFX

In a very cool twist, as a part of the "Built to Spec" program, the team sourced and built a second fully loaded van with eBay. This second van is inspired by Davidson's build and made for the purpose of auctioning off to benefit the nonprofit of Pete's choice. Davidson chose the New York based Answer the Call, a group that supports the families of fallen New York City first responders.

How can you help?

To learn more about the build visit ebay.com/builttospec

To bid now through December 19, visit ebay.com/petedavidson. 100% of the proceeds will benefit Answer the Call.